Chiropractor Mendota Hts MN – Resveratrol’s Healing Powers

In this video Mendota Heights MN chiropractor Dr. Barry Bicanich shares information about the anti-aging and disease fighting powers of resveratrol, a part of a group of compounds called polyphenols, designed to increase life span. Watch this video to learn about common food sources for this great health promoting anti-oxidant and what it can do for you. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Mendota Hts MN – Fat Cell Wars – You Lose

In this video Mendota Heights MN chiropractor Dr. Barry Bicanich shares information about how fat cell behavior often causes a rebound effect following diets or more invasive weight loss strategies such as bariatric surgery or liposuction. Watch this video now and find out what you need to know if you are planning to take the weight off and keep it off. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Mendota Hts MN – Best Migraine Relief

In this video Mendota Heights MN chiropractor Dr. Barry Bicanich brings you information about migraine relief without side effects. Frequently used migraine medications can cause rebound headaches the following day. In a recent clinical trial seventy-two per cent of the migraine sufferers in the study experienced either ‘substantial’ or ‘noticeable’ improvement after a period of chiropractic care – no rebound headaches or other side effects. Watch this video to learn more about relief without side effects.  Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Mendota Hts MN – No Milk Is Good Milk

Recent studies have shown a disturbing link between milk consumption and increased bone fractures, as well as other negative health consequences, including shortened life spans, inflammation and brain degeneration. Watch this video now and find our what the dairy industry doesn’t want you to know.  Click the Red More Button in your email or the image below if you are on our website..

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Chiropractor Mendota Hts MN – Good News: Neck Pain Relief

A recent study shows chiropractic care and exercise are twice as for neck pain relief than the alternative – drugs or surgery.  Watch this and learn how you can deal with nagging neck pain. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Mendota Hts MN – Diet and Chronic Inflammation

In this video Mendota Heights MN chiropractor Dr. Barry Bicanich shares with you information about how Inflammation is the underlying cause of most degenerative diseases, including arthritis, heart disease, cancer and Alzheimer’s. Your food choices can fan the fires of inflammation or put them out. Watch this video now. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Mendota Hts MN – Little Time – Big Benefits

In this video Mendota Heights MN chiropractor Dr. Barry Bicanich talks about how research is showing you don’t need to invest large amounts of time exercising to achieve greater health. Only five minutes of high-intensity exercise can bring positive results.  A program called 10-20-30, uses repeating intervals of gentle exercise (for 30 seconds), moderate exercise (for 20 seconds), and high-intensity exercise (for 10 seconds). This came out of a study in the Scandinavian Journal of Medicine & Science in Sports.  Watch this video now and learn how to give yourself a five minute health break – you deserve it. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Mendota Heights MN Dr. Barry Bicanich Putting the Squeeze on You

In this video Mendota Heights MN chiropractor Dr. Barry Bicanich shares a video that talks about the newest athletic fad, compression clothing. Professional athletes can be seen wearing compression clothing everywhere. The big question is should you be wearing compression clothing?  Watch this video now to find out if you should.

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Chiropractor Mendota Hts MN – Food Additives & Colorectal Cancer

In this video Mendota Heights MN chiropractor Dr. Barry Bicanich shares with you studies that show that food additives added to every day foods, are linked to increased risk of obesity and colorectal cancer.  Watch this video now to learn more about what you need to be on the lookout for.  Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Mendota Hts MN – Walk This Way

More than 80% of people do not get the recommended 150 minutes of physical activity per week. That’s a bummer because regular moderate exercise can prevent risk factors for diseases like high blood pressure and obesity, and can reduce the risk of chronic diseases like heart disease, some cancers, type 2 diabetes, and depression. Granted, busy schedules and other distractions can make it hard to stay active, but the evidence shows that you can literally walk your way to being healthier. Watch this video now to find out how to fit this into your schedule. Click the Red More Button in your email or the image below if you are on our website.

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